10.30am I put on my Run London tshirt and attempted to redo what I did this time last week [run 10k around London]. The air was cool when I stepped out there this morning, but perfect for a jog. My route takes me around the common getting a chance to soak up all that Autumn has to offer [the joys of not running to fast].
A mile into my jog my legs were heavy and my back leg muscles were still sore from last weeks race. I plodded on. Unfortunately I did stop a couple of times. I'm tired. Autumn, work reorg, new flat with noisey road it all adds up to a tired Michelle. I stopped and started but was just going through the motions with tired legs to get around the course. I jogged home, 4 miles and 46:32 minutes.
I'm definately not a morning jogger but considering all the races i have run bar one are in the morning, I had better start getting use to it.
Sunday, October 23, 2005
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